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Posted by kratersge on November 5, 2009, 1:17 pm
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> If you find your mat moving on you. You could sew on the floor side
> some gripper material so it stays put and maybe add some padding too.
> Kris
For me, the creepy rubber mat is essential for standing poses. If I
do any of the spread legs things -- warrior, triangle, wide leg
foreward bends, down dog, etc. -- my feet slip further and further
into a split. I want the mat to be very grippy, and I pull my socks
off even in the winter to do those poses.
Susan K
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> some gripper material so it stays put and maybe add some padding too.
> Kris